0 to 100 Body

<Resources for this lesson

In this lesson you will learn:

• Why dealing with emotions physically makes a lot of sense
• Simple free and low-cost things to help you bounce back quickly
• 7 things to do to your body to power up & energize quickly
• How to instantly change your state on demand

Check out the resources below the Lifeit Reset to help you bounce back from burnout quickly.

Leave a comments or questions below.