Are you feeling sluggish, bloated, lethargic, and nutritionally deficient. Do you feel like your health and weight are spiraling out of control? This renewal program will help you get back in control.
Can you imagine feeling lighter, vibrant and full of energy. It is time to release the dead weight and toxins and began to live more.
This program is the most natural way to cleanse and nourish yourself at the same time. There are so many benefits it is hard to list them all. Lifeit Reset is designed to give you a quick energy boost, help you release a few extra pounds, and jump start you into a healthier lifestyle.
"Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it."
Lucius Annaeus Seneca
When you eat foods that aren't right for you body it causes the symptoms you may be experiencing now: extra weight gain, lack of energy, and sometimes downright depression. Getting back in the drivers seat of your body and giving it what it needs to thrive and flourish is your salvation and you can do that with this cleanse.
Having energy is so important, it deeply affects your quality of life. It affects how you show up in the world as well as what you can accomplish to live your best life.
Love Your Body More
Feel good and look good, feel confident in your skin and get ready to take over the world. The more you love yourself the more you attract happiness in your life.
Created by Chef Latrice Folkes
These recipes not only cleanse the body and colon but nourishes it as well. This renewal program focuses on real food, raw food, and whole food.
There is a lot of information out there on cleansing and health for you to shift through. In the end your success is going to be based on being able to discern what is best for you through inner guidance and conscious experience.
I created this program, because I wanted to offer a solution to "dieting" and eating overly processed foods based on a calorie restriction model. It is something about being able to eat an abundance of fresh delicious food and also gain benefits like reaching your ideal weight, having glowing skin, increased energy, decreased anxiety, and greater mental clarity.
I was a patron of the LifeIt restaurant and I was already in love with the way that Chef Folkes made raw vegan food taste delicious. When I saw the announcement for the upcoming LifeIt Reset Program, I knew I had to take a pause, reset my life and of course my diet.
I was so fascinated by the way that Chef Folkes put the program information together. She thought of EVERYTHING! She included information to reset you mentally, emotionally and spiritually. And of course the recipes were absolutely delicious! Honestly my first week, I fell off due to my failure to plan. However, I decided to go another round and I planned every meal for the following week. I used containers and prepared my lunch and dinner for the upcoming week. I couldn't believe how good I felt and how my energy that I had without the use of tea or coffee.
Since I already had the LifeIt cookbook, I have been able to continue to incorporate Chef Folkes' recipes into every meal. I would recommend the LifeIt Reset program to anyone who needs to give their body a reset from the everyday wear and tear that we call "normal". It is the best gift that I gave to myself.
Yes! Great results! I have learned to add more raw foods to my daily meal plan. I lost a few pounds. Really wasn't looking to lose much because I'm pretty much at goal weight (5'10" & 145 lbs). I feel lighter after meals; Not that heavy, sluggish feeling I get after eating too many carbs or heavy protein. My 17 yr old daughter who is making healthier eating choices, picked up a few more raw foods to put in her salads by watching me. Positive results on a multitude of levels.
Helpful tools for success during your renewal program
Watch this video to see what to expect inside the Lifeit Reset
It 's time to put you and your health first, just imagine how you will feel being light, vibrant, healthy and glowing.
This program works it's based on health generating principles eating fresh plant based foods in their natural state and avoiding denatured processed and heavy animal foods for better health.
Return to your natural state. A healthy, energetic, and vibrant being.
Release negative emotions and thinking that doesn't serve you.
You will eat whole plant based foods in their raw natural state. Fruits, Vegetables, nuts, and seeds. You will avoid all animal products, dairy, eggs, and cooked foods including fruits and vegetables.
You are not limited to the recipes in the reset manual. You are free to create recipes that fits your needs and also are within the program guidelines.
You may experience mild detox symptoms in the beginning such as headaches, fatigue, or skin eruptions. These symptoms can be avoided if you follow the program protocol.
You can do any of your normal activities while on the program, if you are doing any strenuous workouts during the program just make sure you are eating enough calories to sustain you.
It is time to put you and your health first, just imagine how you will feel being light, vibrant, healthy and glowing.